![]() Pyridoxine Hydrochloride (Vitamin B6).Potassium Benzoate (To Ensure Freshness).Since there are an array of flavors available, let’s look into a few of the most popular. The list of flavors available is outlined below. The caffeine flavors contain the same nutritional content as the classic, but they contain 0% Juice and also include 70mg caffeine per serving. They each contain 5 calories per serving, 1% Juice, 135 mcg Vitamin A, and 15% of the Daily Value for Vitamin A, D, B6, B12, Biotin, Pantothenic Acid, and Niacin. All of the classic flavors contain the same nutritional content. Sparkling Ice comes in a variety of flavors, crafted to appeal to all taste preferences! There are 17 classic flavors and 6 flavors in the caffeine product line. For individuals who suffer from frequent heartburn or stomach ulcers, carbonated beverages are a definite no-no! Sparkling Ice Nutritional Information Sparkling Ice contains 70mg of caffeine per can. ![]() The gas and acidity within these bubbly drinks cause increased pressure within the stomach, leading to regurgitation and belching. As Healthline points out, too much caffeine can cause anxiety, insomnia, digestive problems, addiction, rapid heart rate, and more. Carbonated drinks may also cause heartburn. Carbonation may lead to bloating, gas, and abdominal fullness. CarbonationĬarbonated beverages are known to cause adverse effects on individuals with gastrointestinal issues. Sucralose has also been linked to increased appetite, which can cause more food cravings. This can lead to serious digestive issues. The digestive system has a difficult time processing sucralose and can lead to diminished levels of beneficial bacteria in the gut. Sucralose has been determined by the FDA to be generally recognized as safe, however, research has shown that in excess amounts, this sweetener can play a negative role in one’s health. Sucralose is the source of sweetener that Sparkling Ice uses in its beverages. Sucralose is an artificial sweetener that is about 600 times sweeter than table sugar. It also aids the immune system and the development of strong bones. Vitamin A is an essential nutrient and fat-soluble vitamin that helps to promote healthy eyesight. An important antioxidant, Vitamin A, is also included in these beverages. The vitamin and mineral content within Sparkling Ice is definitely a plus. Let’s break down some of the pros and cons of this popular beverage. ![]() Our bodies need the proper hydration to be able to maintain fluid and electrolyte balance, but nothing can replace good old plain water. The consumption of these alternative sweetened beverages should be consumed in moderation. Sparkling Ice is definitely a healthier alternative to regular soft drinks, but just because it is low in calories and is sugar-free does not mean it should be consumed regularly. Pellegrino – Pink Grapefruit and Citrus Blend.La Croix Sparkling Water, Lime Flavored.
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